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Is Ginger A Problem If You Have Thyroid Disease?
I recently got a really great question about the use of ginger for cooking, and what relationship...
Holiday Shake Recipes
Get our 12 holiday shake recipes for happy healthy holiday season.
Creamy Pumpkin Pasta Recipe
Now that it’s October, this recipe had to come out of hiding. This pasta is SO good and probably...
Easiest Crock Pot Chicken Recipe
Do you have a crockpot? Here is the easiest chicken recipe ever: 1. Slice an onion and lay the...
Reset Diet Approved Potato Salad
It’s a shame that it’s nearly impossible to find a healthy version of potato salad. It’s such a...
Turkey Tacos in Lettuce Wraps
These fresh and delicious lettuce wraps are quick, easy and Dr. C approved for the Adrenal Reset...
Blueberry Salsa
If you love a sweet and spicy salsa bursting with natural flavors, you are going to want to try...
Protein “Ice Cream”
It’s hot here in Arizona in the summertime. REALLY hot. You know what makes a hot day feel cooler?...
World Thyroid Day: What You Can Do to Raise Awareness
Is this a day to celebrate? No one wanted to get thyroid disease. It's one of those things that no...
Does Thyroid Health Affect Weight Gain or Loss?
Did you know that thyroid health can play a role in weight gain or loss? It's true! Many people...
How Does Stress Affect Your Thyroid?
When it comes to thyroid disease, there are a lot of myths and speculation out there. Because...
Oatmeal Raisin Cookie Shake
A great shake for the morning, afternoon, or in the evening. Enjoy! Ingredients: 1 cup unsweetened...
Take a Naturopathic Approach to Weight Loss
Does it feel like there's a new fast, easy weight loss solution every time you turn around? People...
Spring Clean with this Thyroid Diet
There's something about spring that makes us want a fresh start. We throw open the windows, pull...
Mental Reset Tea
Any time you feel a little frazzled and want to unwind, here is a great recipe that will help...
