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Epstein Barr Virus and Thyroid Health: Everything You Need To Know
Could the Epstein Barr Virus (EBV) be the biggest driver of your thyroid disease? If you’ve tried...
How Can You Naturally Increase Thyroid Hormones?
Let’s be honest: no one wants to be dependent on long-term treatment. Instead, you want our bodies...
Too Much Iodine and Thyroid Symptoms
Is iodine important? How much should you be getting? What kind of levels can help your thyroid? In...
Is B6 Toxicity Holding Back Your Health?
Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence...
Discover the Hidden Truth About Sea Salt
Sea salt is everywhere today, but is the trend good for you? Is there a health advantage to...
Your Complete Guide To Adrenal Testing
Let’s talk about testing your adrenals. Here’s a quick introduction to the concept of adrenal...
Does Fasting Hurt Your Thyroid?
Is fasting harmful when you have thyroid disease? If you have considered fasting, but aren’t sure...
Can Diet Reverse Thyroid Disease?
For decades I’d wished that the answer was yes but I never saw any convincing evidence. I’m going...
How Do You Lower Your Thyroid Antibodies?
Thyroid antibodies, and figuring out if you can (and should) lower them, is a complex topic that...
A Superfood You May Not Be Using: Nutritional Yeast
Today, let me share with you what makes nutritional yeast likely one of the coolest superfoods...
Does Mold Cause Thyroid Problems?
Are you concerned about mold in your home? For today’s discussion, I want to key in on the link...
How Do You Overcome Food Intolerances?
Do you feel like your food intolerances are holding you back or controlling your life? Do you wish...
Algae Oil – a safe new option?
Cooking oils come in all shapes, sizes, and types, but have you considered recently switching up...
Did America’s Low-Fat Diet Fail?
Today’s discussion starts with a question from a reader. It’s something I have been wanting to...
A Deep Dive On Selenium For Your Thyroid
What relationship does selenium share with your thyroid? It’s a complex, and yet incredibly...