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An Exciting Update On Iodine Testing For Individuals
If too much iodine can cause thyroid disease, how do you know if you are getting too much? It is a...
What Happened With Denmark’s ‘Iodine Experiment’?
When it comes to scientific research, I think it is important that we get clarity. Not only on the...
How Can Iodine Be Helpful For Your Thyroid?
We have discussed before the exact role that iodine plays in your overall health. But, the most...
What are the Absolute Best Supplements for Hashimoto’s Disease?
Recently, I received an important question that inspired something of a deep dive. It went like...
Is A Paleo or Vegan Diet Better (Or Worse) For Thyroid Disease?
One of your most asked questions is about different diets, specifically for thyroid disease, and...
Eating To Improve Your Magnesium Levels
Magnesium deficiency is a real problem. We’ve seen data from the NIH saying that 68% of Americans...
A Brief History of Thyroid Disease and Natural Thyroid Medication
Today, I want to share with you a quick run-through of the history of thyroid disease and thyroid...
Top 21 Nutrients for Optimal Thyroid Function
I have something really important I want to share with you. I’m often asked the kind of nutrients...
How Much Red Meat Is Safe For You?
Red meat. Is it something you should be eating or avoiding? Is it healthy or is it harmful? How...
Hair Loss: Identifying, Treating, and Helping To Grow It Back!
There’s no doubt about it: losing your hair is incredibly personal, and it can be devastating to...
Does your thyroid need a detox?
If you’ve ever smoked, used non-stick cookware, or live in a city, you might be dealing with heavy...
Iodine: Do you need more or less?
Iodine brings with it a whole host of questions: How much iodine is safe per day? Should...
What are the absolute best supplements to take for hypothyroidism?
Recently, I received an important question that inspired something of a deep dive. It went like...
The Truth About Turmeric: In Your Diet, As A Supplement, And For Your Best Health
Today, let’s talk all about turmeric. Did you know there has been a lot of new data coming out...
How Much Iodine Do Americans Consume?
Iodine is such a source of confusion. You used to hear about getting too little and now there is...
