Protein Ice Cream

If you love a sweet and spicy salsa bursting with natural flavors, you are going to want to try this tasty Dr. C version of Blueberry Salsa. Try this salsa with a grilled meat or fish.


  • 2 cups fresh blueberries, chopped
  • 1 cup fresh blueberries, whole
  • 1/4 cup fresh lemon juice
  • 3 tbsp. fresh cilantro, chopped
  • 2 jalapeño peppers, seeded and minced
  • 1/3 cup red bell pepper, diced
  • 1/4 cup onion, chopped
  • 1/2 teaspoon non-iodized salt, Diamond, or Morton’s brands


  1. Stir together all ingredients.
  2. Cover and chill until ready to serve.