Algae Oil – a safe new option?

Algae Oil – a safe new option?

Cooking oils come in all shapes, sizes, and types, but have you considered recently switching up your preferred choice of oil? I’d like to introduce you to something new: algae cooking oil! Let me tell you a bit more about it… Algae oil is a great source of essential...
A Deep Dive On Selenium For Your Thyroid

A Deep Dive On Selenium For Your Thyroid

What relationship does selenium share with your thyroid? It’s a complex, and yet incredibly important one. So, if you have been curious, I want to provide exactly the right deep dive to meet your needs. Buckle up, because we will be covering it all! For a quick...
Do Brazil Nuts Cause Hair Loss?

Do Brazil Nuts Cause Hair Loss?

Can Brazil nuts cause you to lose your hair? The short answer? No. However, I recently read something suggesting exactly that. As with most things that contain a grain of truth, or misunderstanding of a concept (keep reading to see where this idea came from), it...
Fluoride, Bromine, and Chlorine: Are Halides Really Your Thyroid?

Fluoride, Bromine, and Chlorine: Are Halides Really Your Thyroid?

Have you ever heard of halides? Maybe you have, maybe you haven’t, but it’s something I have gotten a lot of questions about lately. That’s why I want to perform a deep dive into what they are, and what they mean for your thyroid function. Curious about whether...
Can the Thyroid Reset Diet Help Those Who Do Not Have a Thyroid?

Can the Thyroid Reset Diet Help Those Who Do Not Have a Thyroid?

A large number of people with thyroid disease have little or no thyroid function of their own. People don’t make significant amounts of thyroid hormone when: Had their thyroid gland completely removed – total thyroidectomy Had their thyroid gland partially removed –...